How does this food fit into your daily goals? Even healthy options at Mexican restaurants contain high amounts of sodium and saturated fat. For example, the beef taco salad at Don Pablo's, when eaten with the shell, contains 1,380 calories, 73 g of total fat, 102 g of carbohydrates, 18 g of dietary fiber and 2,593 mg of sodium, and that's without the salad dressing. Served with rice, charro beans, fresh avocado, lime, and salsa de tomatillo. Cooked with onions and bell peppers. Enchiladas stuffed with sauteed spinach, zucchini, squash, mushrooms and roasted corn topped with shredded cheese and roasted poblana salsa, garnished with sour cream. Many sit-down Mexican restaurants serve tortilla chips and salsa as a free appetizer before your meal. Three corn tortillas filled with pork marinated for 24 hours in our special adobo, topped with chopped onion and fresh cilantro, served with tomatillo sauce and a side of rice and charro beans. Sauted mushrooms, onions, bell peppers, zucchini, squash, carrots, broccoli, and cauliflower. Corleone holds a Bachelor of Science in nutrition. Juicy chicken breast topped with sauteed onions, tomatoes, zucchini, squash, and chipotle cream sauce. Enjoy! Seasoned french fries topped with tender carne asada, pico de gallo, cheese sauce and sour cream. Two enchiladas filled with shredded chicken, topped with shredded cheese, sour cream and our salsa bang bang made with Cheddar cheese poblano and habanero pepper. New. All trademarks, copyright and other forms of intellectual property are property of their respective owners. A better appetizer choice would be a bowl of soup. Juicy, marinated grilled chicken, smothered with cheese paired with grilled shrimp. Many taco salads are served in a fried tortilla shell that contains more than 1,000 calories. USDA prime burger, topped with bacon, cheese, lettuce, onions, tomato, avocado, jalapenos and served with your choice of french fries or mixed veggies. A bed of rice topped with juicy marinated chicken and smothered with cheese sauce. Juicy chicken breast topped with sauteed onions, tomatoes, zucchini, squash, and chipotle cream sauce. Slow cooked pork tips served with rice, beans, lettuce, onions, and fresh avocado. Here at El Bracero Mexican Restaurant , in Cadiz we are passionate about making food that has substance to it, try our tasteful ribs. Served with Mexican rice and black beans. Find address, phone number, hours, reviews, photos and more for El Bracero Bar & Grill - Restaurant | 4230 N Foster Rd #90, San Antonio, TX 78244, USA on usarestaurants.info To meet this need, the U.S. and Mexican governments created the Bracero Program. Let us know if you have suggestions to improve this article (requires login). Thinly sliced sirloin steak, served with rice, beans, tomatoes, onions, avocado slice, and lettuce. Sauteed spinach topped with cheese sauce. Learning the Mexican restaurant nutrition facts of some popular ingredients can help: Corn tortilla: 45 calories per tortilla. Add pineapple for extra charge. SIRVED is a registered trade-mark of Sirved Mobile Solutions Inc. Two shredded chicken flautas topped with red cabbage, tomato, sour cream and drizzled with queso fresco. million verified professionals across 35 million companies. A basket of chips and salsa at On the Border contains 430 calories, 22 g of fat, 4 g of saturated fat, 52 g of carbohydrates, 5 g of protein, 5 g of fiber and 460 mg of sodium. Served with lettuce, tomato, sour cream and rice. Second, it expected the braceros to bring the money they earned back to Mexico, thus helping to stimulate the Mexican economy. Sopes $15.99. Copyright 2023 Leaf Group Ltd., all rights reserved. Served with rice. *Percent Daily Values are based on a 2,000 calorie diet. Burrito stuffed with your choice of ground beef, shredded chicken or beef tips, served with rice, lettuce, tomato, onion, and fresh avocado. Lorem ipsum dolor sit amet consectetur adipisicing elit. free lookups / month. Bowls of corn based dough, topped with beans, lettuce, cheese, sour cream, tomato and your choice of carne asada, pastor, carnitas or 3 chorizo. Chips with cheese and a variety of toppings. A bed of white rice topped with grilled shrimp and scallops, cooked with broccoli, cauliflower, carrots, squash and zucchini, smothered with cheese sauce. 2 enchiladas stuffed with your choice of ground beef, shredded chicken or beef tips, smothered with cheese sauce and our special enchilada sauce. Pan roasted chicken breast stuffed with cheese, sauteed mushroom and tequila sauce, served with white rice and black beans. The American Heart Association recommends you limit your daily sodium intake to less than 2,400 mg a day and saturated fat intake to less than 7 percent of total calories 1. Visit them in Clarksville today and try their coffee to enjoy yummy food with the whole family! Track macros, calories, and more with MyFitnessPal. A grilled burrito stuffed with rice, beans, shredded cheese and your choice of ground beef, shredded chicken or beef tips. Grilled fish topped with our creamy wine sauce, served with jardin vegetables and your choice of home made mashed potato or white rice. Between 1942 and 1964, an estimated two million Mexican men came to the United States on short-term labor contracts. A burrito filled with your choice of seasoned ground beef, shredded chicken or beef tips, smothered with cheese sauce and your choice of salsa de tomatillo, ranchera, verde or enchilada salsa, garnished with sour cream. Juicy ribeye strips served over a bed of sauteed mushrooms, onions, red and green bell pepper, served with rice, beans, Mexican salad, and warm flour tortillas. A cheese quesadilla stuffed with grilled chicken, sauteed spinach and mushrooms. A large flour tortilla stuffed with refried beans, cheese and your choice of seasoned ground beef, shredded chicken or beef tips, smothered with cheese sauce and youre choice of salsa de tomatillo (hot), salsa verde, salsa ranchera, salsa bang bang or salsa de enchilada. Enchiladas filled with shredded chicken, topped with shredded cheese, salsa de mole, sour cream, queso fresco, and pickled red onion. We stuff a flour tortilla with your choice of ground beef, shredded chicken or beef tips, then deep-fried to a golden brown. A bowl of chicken corn chowder at Chevy's Tex Mex restaurant contains 280 calories, 16 g of total fat, 9 g of . 13.66g. 1 ground beef burrito, ground beef enchilada both topped with cheese sauce and salsa. The menu for El Bracero of Clarksville Morris Rd may have changed since the last user update. Refried beans: 130 calories per half-cup. A large cheese quesadilla filled with grilled chicken. Customers are free to download these images, but not use these digital files (watermarked by the Sirved logo) for any commercial purpose, without prior written permission of Sirved. Carbs. For more information about them and their menu, call (931) 551-7199. Served with lettuce, tomato, rice, and beans. El Bracero is a Restaurants, and Hospitality company located in Cadiz, Kentucky with $7.00 Million in revenue and 24 employees. Meanwhile, there were not enough workers to take on agricultural and other unskilled jobs. Six inch quesadilla filled with cheese, served with rice and beans. Steak, shrimp, al pastor for extra charge. Corrections? Grilled chicken and melted cheese stuffed between two flour tortillas served with lettuce, Pico de Gallo and sour cream. Served with homemade mashed potato. Percentages are based on a diet of 2000 calories a day. Ground beef enchilada, 2 ground beef tacos and a chile con carne tostada topped with ground beef and cheese sauce. Find top employees, contact details and business statistics at RocketReach. Percentages are based on a diet of 2000 calories a day. Sauteed shrimp in sweet roasted garlic, onions, tomatoes, fresh avocado, served over a bed of white rice. 2 enchiladas filled with shredded chicken, topped with shredded cheese, sour cream and our salsa bang bang made with cheddar cheese poblano and habanero pepper. A large quesadilla suffed with grilled chicken cooked with sauteed onions, and bell peppers, served with lettuce, tomato and sour cream. 3 corn tortillas filled with cochinita pibil (slow roasted pork) topped with cilantro and chopped onion. Served with lettuce, tomato, rice, and beans. Ground beef enchilada, 2 ground beef tacos and a Chile con carne (tostada topped with ground beef and cheese sauce). Select a Rating! Soft flour tortillas filled with your choice of fish or shrimp, red cabbage, mango salsa and creamy chipotle ranch. A hot stone bowl filled with grilled chicken, shrimp, and steak, cooked with onions and poblano peppers, topped with your choice of salsa ranchera or salsa verde, smothered with shredded cheese, served with rice, beans, and Mexican salad. Search over 700 No credit card required. Despite promises from the U.S. government, the braceros suffered discrimination and racism in the United States. Slow cooked pork tips served with rice, beans, lettuce, onions, and fresh avocado. A grilled burrito stuffed with rice, beans, shredded cheese and your choice of ground beef, shredded chicken or beef tips. Served with rice. Grilled chicken cooked with broccoli, cauliflower, carrots, zucchini, and squash, served over a bed of Mexican rice and smothered with cheese sauce. Under the Bracero Program the U.S. government offered Mexican citizens short-term contracts to work in the United States. We at El Bracero Restaurants pride ourselves on providing our customers with a unique and pleasurable dining experience. Hard or soft. The information contained on this site is for informational purposes only, and should not be used as a substitute for the advice of a professional health care provider. 1 chicken burrito and 1 chicken enchilada smothered with cheese sauce and salsa, topped with lettuce, sour cream, pico de gallo and fresh avocado. Perfectly seasoned grilled tilapia, grilled shrimp, served with white rice, lettuce tomato, and mixed vegetables. Juicy, marinated grilled chicken, smothered with cheese paired with grilled shrimp. Many U.S. citizens blamed the Mexican workers for taking jobs that they felt should go to Americans. Served over a bed of rice and covered with our special cheese sauce. You can make your own healthy salad at Chipotle restaurants as long as you omit the vinaigrette, which has 290 calories and 25 g of fat. Filled with ground beef, topped with shredded cheese and salsa, served with rice and beef. Address: 2945 Wimsatt Ct, Owensboro, KY 42303 Phone: (270) 686-3410 Website: http://www.elbraceromexican.com/ View on Map Photo Gallery Related Web Results El Bracero Mexican Grill menu - Owensboro - Allmenus Restaurant menu, map for El Bracero Mexican Grill located in 42303, Owensboro KY, 2945 Wimsatt Ct.. El Bracero of Owensboro | Facebook A better appetizer choice would be a bowl of soup. Topped with shredded cheese and enchilada salsa. Grilled fish, shrimp, scallops, sauteed spinach, mushrooms and roasted peppers smothered in our creamy wine sauce. Cooked with onions and bell peppers. Have you ever asked yourself, "How much weight can I lose in a month?" Traditional pork tamale served in the corn husk. A bowl of chicken corn chowder at Chevy's Tex Mex restaurant contains 280 calories, 16 g of total fat, 9 g of saturated fat, 1,050 mg of sodium, 28 g of carbohydrates, 3 g of fiber and 8 g of protein. 2 fried eggs, 1 topped with salsa ranchera, 1 topped with salsa verde, served with Mexican rice and your choice of refried or black beans. Seasoned ground beef and pico de gallo smothered in cheese sauce. Steak, chicken and chorizo cooked with onion, red and green bell pepper and smothered in cheese sauce. Juicy grilled chicken smothered with cheese sauce served with rice and beans. New. Unable to solve these problems, the U.S. government ended the Bracero Program in 1964. Our cheese nachos topped with beef, chicken, and beans, covered with shredded lettuce, tomatoes, and sour cream. For overall health, limit your visit to Mexican restaurants to a few times a month to help control both your fat and sodium intake. In addition, Mexican workers would receive free housing, health care, and transportation back to Mexico when their contracts expired. Served with white rice and black beans. Meat cheese enchilada,pancake style topped with 2 eggs salsa ranchera salad. We stuff a flour tortilla with your choice of ground beef, shredded chicken or beef tips, then deep-fried to a golden brown. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Two enchiladas stuffed with your choice of ground beef, shredded chicken or beef tips, smothered with cheese sauce and our special enchilada sauce. Salads may seem like a healthy way to go when eating out, but many salads at Mexican restaurants are high in calories and fat. Mexican Style Meatball Soup (Sopa De Albondigas), Panera Bread Thai Style Chicken Soup - Cup, Panera Bread Thai Chicken Soup - Bread Bowl, Panera Bread Chicken Tikka Masala Soup - Group, Panera Bread Chicken Tikka Masala Soup - Cup, Panera Bread Chicken Tikka Masala Soup - Bread Bowl, Panera Bread Chicken Tikka Masala Soup - Bowl, Panera Bread Vegetarian Creamy Tomato Soup - Group, Panera Bread Vegetarian Creamy Tomato - Cup. Shredded chicken, Pico de Gallo, Mexican rice, fresh avocado served with our flavorful house-made broth topped with red cabbage and tortilla strips. Copyright 2023 Sirved Mobile Solutions Inc. v3.0 All rights reserved. Served with Mexican rice and black beans. 1 ground beef, 1 shredded chicken, 1 bean, 1 cheese, topped with shredded cheese, salsa de enchilada, lettuce, tomato, and sour cream. In some cases state and local authorities began repatriation campaigns to return immigrants, even those who were legal U.S. citizens. Add steak or shrimp for extra charge. A cheese quesadilla stuffed with sauteed mushrooms, zuchinni, squash, carrots, broccolli and cauliflour. Grilled fish, shrimp, scallops, sauteed spinach, mushrooms, and roasted peppers smothered in our creamy wine sauce.
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